BROKEN RECORD…

OK when you go through a tough breakup you need & want to talk about it.  This is where good therapists come in handy…now I know I was guilty of this with some of my family members & close friends hashing things over & over like a broken record!!  Thank you for listening… but you do not want to push your problems on other people too much!  I had a couple of friends that went through nasty divorces & they wanted to talk about it all the time to the point it was becoming toxic to our friendship.  I said one day you have 10 minutes to talk about your ex & then we don’t mention his name the rest of the night!  It was challenging at first but hopefully your friends will get the hint in a nice way, realize that it gets old (yawn fest) & it is time to change the subject!!